Reprogram your brain for Self-love

Loving myself wasn't always rainbows.

Loving me started when I noticed that I wasn't. When I realized that my inner voice was an asshole. 

I was washing my hands in the bathroom, and I thought to myself: "YOU'RE SO STUPID!" What I noticed in that moment standing in front of the mirror, is that I wasn't the one saying that, I was the one hearing that. My face looked sad, hurt and dejected. I knew in that moment that I would not speak to other people that way. Even though I was speaking to myself that way all the time. I started a several month process of looking at myself in the mirror every day and telling me that I loved me. This made a HUGE difference in my world. I learned that it was hard to take a compliment, even from myself. I learned that part of me actually didn't love me, and I finally learned to really say "I love you" and mean it.

It took a few more years to find and learn Emotional Freedom Technique (EFT), and to become a practitioner. With the tools of EFT tapping, I discovered that I could make a lot more progress in a lot shorter of time. I have been trained as an EFT practitioner since 2014 and have embedded these technologies into the positive programming deck.

I would have LOVED to have had a pocket full of kind things to say to myself, even about the negative thoughts. I would have loved to be able to pull them out at any time and upgrade my mindset instantly. 

I had great success working with clients, but I couldn't be there to support them 24 hours a day. That's why I made the positive programming deck.

Who wouldn't want to carry me around in their pocket ready to whisper sweet words of encouragement? So, I created it.

I'd love to support you in your personal growth journey too. 


Recommended Deck

Positive Programming here